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Coaching

Do you feel dissatisfied with your life, but unsure of what to change? Or do you perhaps have a dream or goal you wish to pursue but don’t know how to go about realising it? Is there a pattern or behaviour that you have noticed in yourself that you would like to change? Then life coaching may be your solution. The coaching process is geared towards enabling people to bring about the changes needed to create the life they wish to live. It differs from counselling in that coaching examines your life as it currently is, and focusses on practical ways to transform it into what you would like it to be.

I utelise both the counselling and coaching approaches according to the needs and preferences of the individual client.